Frequently Asked Questions What is Modern Wushu? What styles does Modern Wushu consist of? What will I learn in the Dreaming Dragon Wushu Training Class? Am I too old to learn Wushu? I am not keen on sparring and do not wish to get injured, so will I have to do sparring in the classes? My fitness level is not what I would like it to be so can I still join the Wushu Training Class? Can I come along and watch your classes? How do I enrol in the classes? Can I enrol in a class during the middle of term after the classes have already started? What should I wear for the classes? What is Modern Wushu? Wushu, literally translated, means "military art", but it is better known as “martial art”. Over several decades, Wushu has developed into a dynamic, performance-orientated sport known as Modern Wushu. It is the national sport of China with millions participating in it for various reasons from competition, health and recreation. Modern Wushu has produced superstars like Jet Li and is beginning to become a recognised sport in the UK. What styles does Modern Wushu consist of? Modern Wushu consists of many styles of martial arts organized into performance-orientated forms. Some of these styles are: Chang Quan (Long Fist): a style that is typified by fast, elegant and expansive movement, requiring flexibility. Nan Quan (Southern Fist): a style that is typified by Slower but powerful techniques and strong stances. JianShu (Wushu Sword): elegant swordplay using Chang Quan movements GunShu (Wushu Cudgel): powerful stick form using Chang Quan movements DaoShu (Wushu Broadsword): powerful broadsword techniques using Chang Quan movements As with many of the styles in Modern Wushu, these forms have become standardized by the governing Wushu organization in China into competition forms. What will I learn in the Dreaming Dragon Wushu Training Class? Dreaming Dragon Wushu School teaches the competition forms of Modern Wushu in their Wushu Training Classes. Before learning these forms students will be trained in the "Jiben Gong" (Wushu Basics). Wushu Basics includes learning stretching, strength training for all parts of the body, stance training and footwork. The students will also be trained in short forms before moving on to the competition forms. The emphasis in the Wushu Training Class is to build a strong foundation from which any competition form can be learnt, thus quality is more important than quantity. Am I too old to learn Wushu? Our classes are suitable for all ages and we already have student of all ages training in wushu. Our classes are taught in such a way that students are encouraged to go at their own speed and not try and keep up with anyone else. I am not keen on sparring and do not wish to get injured, so will I have to do sparring in the classes? The classes are geared toward learning the forms of Modern Wushu, T'ai Ji and Ba'Gua and this is the main focus of our classes. Although we show the applications of the various forms, we do not have student to student sparring and thus you can be assured that there will be no risk of injury due to physical contact with other students. We do have T'ai Ji Parter Work classes but these consist of gentle exercises which will not injure students. Our aim is to help students gain health and fitness benefits and not to teach self-defense. My fitness level is not what I would like it to be so can I still join the Wushu Training Class? Yes...again the one of the main aims of the classes is to help improve fitness and so joining the Wushu Training Class will be of great benefit to you. You can train at your own pace without trying to keep up with anyone else. Can I come along and watch your classes? Yes...our classes are open to everyone. You are more than welcome to come along and watch our classes...you can also bring a friend if you like. How do I enrol in the classes? You do not have to go through any formal procedures to enrol in our classes. Just turn up at the class that you are interested in. Can I enrol in a class during the middle of term after the classes have already started? Yes. Our classes are structured in such a way that new students can join at any time during the term. What should I wear for the classes? Light, loose and comfortable clothing is recommended and trainers. You can also purchase a Dreaming Dragon T-shirt but this is not compulsory.

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Chinese Martial Arts - taught by Haung Ping